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Menstrual Cycle Diary

For adolescents and premenopausal women
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Menstrual Cycle Diary Instructional Video

This four-part series features Dr. Jerilynn Prior and a diverse panel of women discussing the importance of the menstrual cycle to a woman's overall health and explains how to keep track of your cycle using a Menstrual Cycle Diary.


Keeping the Menstrual Cycle Diary: Part 1 of 4


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Updated Date: 
February 22, 2014

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Enrolment complete: Perimenopausal Hot Flush Study

Enrolment is now complete. Thank you for your interest.
CeMCOR is now recruiting Canadian women for this CIHR-funded randomized controlled trial to test whether oral micronized progesterone is more effective than placebo as therapy for hot flushes and night sweats in perimenopausal women.



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Volunteer research participants are the heart of all CeMCOR research. Participants are invited to provide feedback on study processes, to learn their own results and at the end of a study, be the first to hear what the whole study found. Please become a CeMCOR research participant—you can contribute to improving the scientific information available for daughters, friends and the wider world of women.