Involve tightening and holding the muscles used during urination to strengthen them and treat incontinence. May also enhance sexual pleasure.
Explore All Resources
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Manipulating Menstruation with Hormonal Contraception — what does the Science say?
Breast tenderness & lumpsCommon Menstrual Concerns -
Depo-Provera Use and Bone Health
Contraception / Birth ControlCyclic Progesterone Therapy -
Contraceptive Choices—Seeking Effective, Convenient, Safe and Ovulation-friendly Birth Control
ContraceptionContraception / Birth Control -
New PCOS Therapy Article Written for Clue by Dr. Jerilynn Prior
Common Menstrual ConcernsContraception / Birth Control -
Why Is “The Pill” Harmful for Bones in Adolescent Women?
Contraception / Birth ControlCyclic Progesterone Therapy -
Use of “the Pill” and Bone Changes in Adolescent Women
Contraception / Birth ControlCyclic Progesterone Therapy
Glossary
Visit the Glossary to learn more about the specific terms used on this website.
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Kegel exercises
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Eating restraint
See cognitive dietary restraint.
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