The Vulvalution Podcast Ep.4 ‘The menstrual cycle: What you really need to know’ with Dr. Jerilynn Prior

Dr. Jerilynn Prior was featured on Episode 4 of The Vulvalution, a women’s+ health podcast hosted by UBC master’s students Mathilde and Sabrina. With curiosity, humour, and zero shame, the hosts explore the science of women’s+ health in ways that are human, accessible, and engaging.

Season 1, Episode 4 (Jan 1, 2026)
What actually is the menstrual cycle—and why does it matter?

In this episode, Dr. Jerilynn Prior joins the hosts to break down hormones, ovulation, and the menstrual cycle from a whole-body health perspective. They bust common myths, explain why estrogen and progesterone work as a team, and walk through a full cycle—covering cramps, PMS, ovulation, and why your cycle is about much more than reproduction.

If you’ve ever been told “it’s just your hormones,” this episode is for you.


This podcast was produced by The Vulvalution.

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Contact: thevulvalutionpod@gmail.com