Perimenopause includes the several years of changes before and the year following the last period. This video explains, through interactive discussions and diagrams, the chaotic and often high estrogen surges in perimenopause. Additionally, instructions are given to women on the use of the Daily Perimenopause Diary, a tool that will help women track and understand their own complex experiences. To view The Puzzle of Perimenopause video, please click here (Running time: 24 minutes, 32 seconds.)
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