Over 55

The ABCs of Osteoporosis Prevention for Men with Prostate Cancer on Testosterone-Lowering Treatment

The development of prostate cancer is sufficiently frightening without also worrying about a broken bone. Those men whose prostate tumours grow in response to male hormones (like testosterone [T]) are usually treated with “androgen depletion/ablation” meaning a medicine that lowers testosterone and/or decrease its actions. Why is this an osteoporosis risk? Because testosterone both normally…
Progesterone for Hot Flashes: NAMS eConsult

Hot flushes/flashes and night sweats have conventionally been considered to be caused by estrogen deficiency and thus their major treatment is estrogen. Dr Jerilynn Prior was invited in November 2013 by the editors of the online blog (eConsult) for the North American Menopause Society to write about progesterone treatment of hot flashes. Here is the article: “Progesterone…
Science based Natural Remedies for Hot Flushes and Night Sweats

Women may feel there are no effective improvements in hot flushes and night sweats except hormone therapy or perhaps a newer type of anti-depressive medication. They rightly may not want to take either of these kinds of medicines and feel instead they must either suffer or go through the pharmacy aisles to try all manner…
The ABCs Of Osteoporosis Prevention For Menopausal Women

Menopause means graduation! One year has passed since the last menstrual period—perimenopause is over. Because of the hormonal changes of the first few years after menopause, bone renovation is more rapid and risks for bone loss are greater. Thus we must continue habits that will keep bones healthy for the rest of our lives. Bone…
Beyond “Estrogen Deficiency”—news from Women’s Health Initiative

The USA’s National Institutes of Health just announced that the Estrogen arm of the Women’s Health Initiative was stopped early (1). Estrogen treatment in women who had undergone hysterectomy was associated with neither benefit nor harm for heart disease and caused a 40% increase in stroke (1). No one can ever again say that estrogen…
The Death of Hormone Replacement Therapy — Why and how to use Ovarian Hormone Therapy

A response to the cancelled Women’s Health Initiative study and call for a healthier look at menopause Dr. Jerilynn C. Prior, Scientific Director of the Centre for Menstrual Cycle and Ovulation Research, has never advocated the use of hormones as an ongoing “replacement” for menopause. She does not feel that menopause is a medical condition…
Progesterone Therapy for Menopause

“Bio-identical” is the trendy term for therapies we’ve used for a long time. Bio-identical therapies include Prometrium ® , Estrace ® , Estradot ® , Androgel ® , Climara ® and Estragel ® to list a few examples. It simply means hormonal therapies that are identical to ones that the human body makes. The purpose…
The ABCs of Osteoporosis Treatment

There are many practical ways you and your health care provider can treat osteoporosis (weak bones). Prevention is about more than drugs! Your life and health matter. Below are ways you can prevent fragility fractures, broken bones occurring with a fall from standing or lesser amount of force. “A” Is For “Active” Bones are strengthened…
Preventive Powers of Ovulation and Progesterone

This series of articles, originally published in the CeMCOR newsletter, illustrate the importance of ovulation throughout women’s reproductive life. Scientific evidence shows that ovulation (and therefore an approporiate progesterone level) is necessary for the optimum development and functioning of several physiological systems in women’s bodies. The articles explain what ovulation is and address some of…
WHI, Five Years Later–WHY no Change

It has been five years since the Women’s Health Initiative (WHI) Estrogen plus Progestin (E plus P) trial was prematurely stopped because it caused harm (1). Until the Estrogen in women with hysterectomy arm (E only) of the WHI was also halted prematurely in 2004 (2), progestin was blamed for the lack of heart disease…