Explore All Resources

  • Hand holding a magnifying glass over papers

    Choices for Effective Contraception

    Contraception / Birth Control
  • The ABCs of Osteoporosis Prevention for Women in Midlife

    Osteoporosis and bone health
  • The Estrogen Errors: Why Progesterone Is Better for Women’s Health

    Daily Progesterone therapy
    Estrogen treatment
  • Daily Menopause Diary©

    Hot flushes & Night sweats
    Sleep disturbances
  • Hand holding a magnifying glass over papers

    Estrogen Deficiency: The Wrong Idea About Menopause

    Breast cancer
    Daily Progesterone therapy

Glossary

Visit the Glossary to learn more about the specific terms used on this website.

  • Molimina

    The set of normal experiences that tells a woman that her period is coming and that she has ovulated. Most specific of these is the development of breast tenderness under the armpit when the rest of the breast is not sore. Other experiences include some increase in fluid retention, perhaps an increase in appetite and possibly an increased sensitivity to the emotion in everyday experiences. It is different from premenstrual symptoms because it is less intense and indicates ovulation.

  • Cycle day

    The days of the menstrual cycle counted from the first day of flow, called Day One, to the day before the next flow starts.

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